Are you having difficulties in your relationship with alcohol? Do you wish you could stop drinking – or even take a break for a while – but you’re finding it a struggle? If so, Sobernauts is for you.
I’ve been there and I’ve definitely got the T-shirt. I reset my relationship with alcohol on 1 January, 2018 when I embarked on a journey of: ‘A Year, Probably More, Off Alcohol’.
I hit seven years off alcohol on 31 December, 2024, which is – to me – incredible. Tomorrow I’ll embark on my eighth year.
I’m not a doctor, but I have considerable real world experience and I’ve started gathering the lessons I learned along the way with the intention of sharing them here. I’m a former moderator of Reddit’s 555,000+ strong r/stopdrinking community, so I have experience of helping others.
I know right now it might not seem possible, but you can get your life back on track and it will save you a fortune in the process.
Sobernauts offers (free) access to a 30 day plan – a lesson a day for 30 days – that’s built from hard earned experience and that will help you get things under control. I’ve been there and I know what it’s like to embark on this journey.
You are not alone.
The advice I’m sharing has worked for me and others that I’ve supported and sponsored: Today I hit seven years off alcohol and I feel focused.
Stay positive and, as we say at r/stopdrinking: I will not drink with you today.
—Chris
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